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The 100 Year Lifestyle®

Enjoy these 100 Year Lifestyle® chiropractic posts provided by Plasker Family & Performance Chiropractic in Marietta, GA 30068.

100 Year Lifestyle® Chiropractic Essentials

  • A Healing Story

        If any medical professional tells you that you have a health challenge that can’t be healed, or even survived, tell them about Lindsey Freeman. Her healing story perfectly epitomizes the healthcare systems inability to “predict” healing. Diagnosed with a rare, incurable condition, she was told […]

  • Postures for Optimal Growth, Health, and Beauty

        Question: What do a ballerina, an 8-month-old baby, and a yoga or tai chi practitioner have in common? (Sounds like the beginning of a silly joke.)  Answer: They all have an intrinsic awareness of what it feels like for their body to be properly upright, and they naturally seek to maintain that […]

  • Asked and Answered

        At 91 years old, Sally-Jane Heit has distilled a lifetime of ambition, reinvention, and resilience into her own personal  philosophy that would, no doubt, benefit us all. A writer and performer, her reflections and musings offer profound wisdom on the art of living fully—on embracing the unknown, […]

  • What the Neurosurgeon Said

        You may have seen Dr. Goobie’s amazing video. Almost 16 million people have watched it so far, and it’s been talked about by a variety of sources online for a lot of different reasons. His story affects us all, in more ways than you might think. It’s important that we all hear, at The post What […]

  • What Scientists Still Don’t Fully Understand

        It was in 1473, at the age of 18, that Michelangelo began to perform dissections of the human body. From a very young age he believed that human beings were God’s most perfect creation. As such, for artists to capture or imitate the human body was art’s highest goal and the closest mortal The post […]

  • Gratitude

        Whenever anyone, anywhere interviews or even just speaks with someone in their 90s, age 100, or beyond who is living a healthy, happy life, the question of secrets inevitably comes up. As in, what’s your secret? How did you get to live so well for so long? In almost every article I’ve read, The […]

  • Chiropractic Serves the Life Force

        2025 is here. While life as most of us know it continues to be fast-paced, each passing year seems to double down on the challenges we face. Whether it’s long-term stress, fear, environmental factors, or something else, these challenges have taken a toll on our collective well-being. However, one […]

  • Pharmaceutical Immortality?

        Today everyone, everywhere is obsessed with longevity. Billionaires and biotech pioneers alike are racing to create life-extending pills which promise decades more life to anyone who can afford to pay the price. But what is the actual cost? Critics like Phil Cleary, founder of forensics contractor […]

  • From Flexner to Kennedy: Here’s to the Next 100 Years

        Most Americans are unaware that over the past century, a battle over the healthcare of the population has been waged on many fronts. Less expensive yet significantly more effective holistic health modalities, including chiropractic care and nutrition, have been sidelined, scrutinized, and even vilified […]

  • What You Don’t Know About Sardines

        No doubt about it, sardines often get a bad rap. Many people think small, smelly, and generally unappetizing when they hear the word sardines. The reality is that these small, oily fish are packed with nutrients, have numerous health benefits, and taste great when served properly. Even non-fish lovers […]

100 Year Lifestyle® Healthy Recipes

  • Coming to Terms

        Today we are all considering our own healthy longevity. And food is a […]

  • Your Gut – A Seasonal Refresh

        It’s that time of year again when nature reminds us of the beauty of […]

  • Edible Flowers for Food Lovers

        If you’re a food-loving gardener, early March is the perfect time to […]

  • A Sweet Life Without Sugar

        When it comes to desserts, there are many cultures around the world that […]

  • Wheat Flour Alternatives

        While most of us grew up eating flour made from wheat, today there are […]

  • Treasure Trove of Nutrition

        You may have hated them as a child. You may like some and not others as an […]

  • Michelin Star Your Kitchen

        Everyone around the world has heard of the Michelin Star. Awarded to […]

  • Homemade Organic Ricotta Cheese

        With all of the plant-based “milks” on the grocery shelves, many people […]

  • Health Tonics: Modern-Day Elixirs for a Vibrant Life

        Health tonics are nothing new. Thought of as modern-day elixirs, the idea […]

  • The Perimeter Principle

        If you’re committed to eating healthier, then you should give some […]

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