Defining The 100 Year Lifestyle is important. The current generations of seniors and super seniors were blindsided by their extended life. While many of them are suffering, many others are living the 100 Year Lifestyle way with health, joy, passion, and activity. Which group would you rather be a part of? You will be faced … Defining The 100 Year Lifestyle Read More » The post Defining The 100 Year Lifestyle appeared first on The 100 Year Lifestyle.
At The 100 Year Lifestyle we know that living at 100:100, 100% for 100 years, means the best can be and often is yet to come. People, like wine, can get better with age. In fact, you can read about some of these amazing people truly living their best lives at 100 and beyond. … Getting Better with Age Read More » The post Getting Better with Age appeared first on The 100 Year Lifestyle.
Have you ever heard of a medically unknown symptom (MUS)? If you go to a general medical practitioner for primary care instead of a chiropractor, you will no doubt be familiar with this scenario: You have been living with aches and pains that come and go and the odd, persistent, unexplained symptom. You chalk it … Medically Unknown Symptoms (MUS) Read More » The post Medically Unknown Symptoms (MUS) appeared first on The 100 Year Lifestyle.
The polypharmacy effect is bigger than you think; in fact, it is dangerous. Did you know, according to HealthReasearchFunding.org, that: Polypharmacy is responsible for a shocking 28% of all hospital admissions. Polypharmacy is the fifth leading cause of death in the United States. So what is polypharmacy? It’s when people take more than one medication. … The Polypharmacy Effect Read More » The post The Polypharmacy Effect appeared first on The 100 Year Lifestyle.
By now we’ve established that body’s of all shapes, sizes, and ages are, beyond a doubt, amazing. However, when it comes to women’s bodies, you get a double dose of amazing. In addition to having your own lives, women’s body’s are able to give life, to carry life. That’s probably the definition of amazing. Life … Women: How to Take Care of Your Amazing Body Read More » The post Women: How to Take Care of Your Amazing Body appeared first on The 100 Year Lifestyle.
To the surprise of absolutely no one, a new Cleveland Clinic survey finds that most men — and boomer men in particular — don’t like talking about their health. AARP Guys, we’re not asking you to talk about your health. We’re asking you to learn how to maximize your health by properly taking care of … Men: How to Take Care of Your Amazing Body Read More » The post Men: How to Take Care of Your Amazing Body appeared first on The 100 Year Lifestyle.
Some call the holidays the Season of Miracles. Do you believe in miracles? Have you personally experienced a miracle? A national survey conducted in 2021, by Barna Research found that 2 out of 3 Americans believe that miracles are possible today. But what does that mean? How do you define a miracle? Actually, there are … Do You Believe in Miracles? Read More » The post Do You Believe in Miracles? appeared first on The 100 Year Lifestyle.
In 1849, French writer Jean-Baptiste Alphonse Karr wrote, “plus ça change, plus c’est la même chose” or “the more things change, the more they stay the same.” According to Wiktionary, this proverb makes the observation that “even the most turbulent of changes do not affect reality on a deeper level other than to cement the … The More Things Change, The More They Stay the Same Read More » The post The More Things Change, The More They Stay the Same appeared first on The 100 Year Lifestyle.
For those of you who think cancel culture is something new, think again. In 1986 I graduated from what was then known as Life Chiropractic College in Marietta, Georgia. I was young and enthusiastic, anxious to use my skills and knowledge of the body’s innate ability to heal to create health in my community. … From Quack to Essential Worker – Truth Can Take Time Read More » The post From Quack to Essential Worker – Truth Can Take Time appeared first on The 100 Year Lifestyle.
Happy Birthday Chiropractic Care! On September 18, 1895, Harvey Lilliard was the lucky recipient of the first chiropractic adjustment, given to him by Daniel David Palmer, D.D., in Davenport, Iowa! The story goes that Lilliard, a deaf janitor in Palmer’s office, was working with his shirt off. Lillard bent over to empty the trash can … Happy Birthday Chiropractic Care! Read More » The post Happy Birthday Chiropractic Care! appeared first on The 100 Year Lifestyle.
Corn on the cob is thought by many to be as American as apple pie. The fact is, many countries […]
Grilled salmon with fresh summer salsa is a feast for the eyes – and a healthy feast for the […]
Delicious History Warm corn tortillas are wonderful. Grilled corn tortillas are fabulous! Grilled […]
Yield: 6 Servings Total Time: 30 Minutes Prep Time: 10 Minutes Cook Time: 20 Minutes Ingredients 1 […]
Lime and garlic come together deliciously in this Lime & Garlic Grilled Flank Steak recipe. But […]
Summer grilled vegetables are one of the culinary joys of summer! This colorful, easy to prepare […]
Yield: 8 Servings Total Time: 2 Hours 40 Minutes Prep Time: 20 Minutes Cook Time: 2 Hours 20 […]
Yield: 4 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: N/A Ingredients […]
Yield: 4 Servings Total Time: 1 Hour 40 Minutes Prep Time: 10 Minutes Cook Time: 1 Hour 30 […]
Yield: 1 Serving Total Time: 5 Minutes Prep Time: 5 Minutes Cook Time: N/A Ingredients 3/4 cup […]