Health Articles

Your Path to Better Health Starts Here

  • Record-breaking wildfire smoke is making headlines and threatening millions. Discover the facts about dangerous air pollution, what it does to your body, and practical steps you can take to protect your family's health today.

  • At 66, Joy France is likely the world's oldest battle rapper. Once so shy she covered her eyes walking to school, she's now living proof it's never too late to reinvent yourself and chase your dreams.

  • You've probably eaten tahini without even knowing it. This ancient sesame paste has a fascinating history and incredible health benefits. Learn what it is and how to make your own at home easily and affordably.

  • Over 9,000 Americans die yearly from prescription medication errors. October is Talk About Prescriptions month. Discover the shocking truth about pharmacy mistakes that could be silently harming you.

  • At 107, Bobbie West feels better than ever. Still sharp, active, and feisty, she swims daily, sings with friends, and recently had a pool named after her. But her real secret? A surprising encounter with Mussolini reveals her remarkable story.

  • Lab-grown meat promises to solve hunger and save the planet. But what if the reality is far more sinister? Discover the hidden dangers and shocking truths about this controversial food technology.

  • Despite spending more on childbirth than any other country, America ranks 41st in newborn deaths. Could the answer lie not in more technology, but in ancient maternal wisdom?

  • At 82, Joe Delfausse stops traffic on Brooklyn streets at night with nothing but a telescope and infectious wonder. Discover how this amateur astronomer became a national treasure by sharing the cosmos with strangers.

  • Are you among the 50-70 million Americans struggling with sleep disorders? Discover why your chiropractor might be the key to finally getting the restful nights you've been dreaming about.

  • At 114 years old, Elizabeth Francis holds incredible records as one of the world's oldest living people. But what's truly remarkable isn't just her age—it's that longevity runs deep in her family. Discover the secrets behind her extraordinary lifespan.

  • Discover what makes some people resistant to serious illness while others remain highly vulnerable. Learn the controllable choices that could transform your health in 2025.

  • At 103 years old, Arthur Medeiros still plays 18 holes of golf three to four times a week. A centenarian with an incredible life story, he reveals the secret to his longevity and what really matters most.

  • Forget everything you know about getting old. Martha Stewart just made 81 look cool on a Sports Illustrated cover, and today's seniors are redefining what's possible. Discover how aging has become the ultimate second act.

  • At 100 years old, John Hartness celebrated with a sky-high adventure. Discover how a lifetime passion for flying and a spirit of service at the local aerodrome became the perfect recipe for living 100 years to the fullest.

  • Discover how the power of imagination can align you with Nature's universal intelligence and unlock a profound truth: that you are inherently good, beautiful, and free. Learn why imagination is your greatest tool for positive change.

  • Meet Colette, a 109-year-old French pianist still playing Debussy beautifully. Discover the 8 secrets behind her remarkable longevity, mental sharpness, and passion for life that could transform how you age.

  • It looks like pulled pork, but it's not! This jackfruit recipe is so convincing, even die-hard meat-lovers will be asking for seconds. Ready in just 45 minutes, discover the plant-based secret that's fooling barbecue fans everywhere.

  • At 100 years old, Jayne Burns is a TikTok sensation with 9 million views. She couldn't stay retired. Find out what keeps her driving to work four days a week and why her young coworkers call her amazing.

  • Guilt-free chocolate brownies for breakfast? These high-fiber treats made with black beans and dates will make you jump out of bed. Kid-friendly, incredibly nutritious, and surprisingly delicious - morning chocolate has never felt so right.

  • At 80 years old, some people have the memory of a 50-year-old and move faster than most. Meet the superagers—and discover what scientists are learning about their remarkably young brains.