Health Articles

At 100 years old, Henry Kissinger just shocked the world with a surprise trip to China. But what's really turning heads is how this former U.S. diplomat is still working, traveling globally, and trending worldwide. What's his secret?

Discover the secret to Perfect Pico de Gallo that's both delicious and deceiving. Control the heat level from mild to fiery, and learn the surprising trick about jalapeño seeds that will change how you make salsa forever.

Discover how trusting in nature's innate intelligence can liberate you from cultural conditioning and unlock your true potential for health and wellness.

At 10, Joan Carulla made a vow to become un generador de amor—someone who generates love. Now 100, he's kept that promise, transforming Barcelona's rooftops into thriving gardens while teaching children to love the earth.

Tired of breakfast that leaves you hungry by 10am? This game-changing oatmeal bake combines sweet potato, warm spices, and maple syrup into a satisfying dish that doubles as dessert. Ready in 45 minutes and feeds 8!

You're not defined by your DNA. Meet Karen Keegan, a woman with two different sets of DNA in her body, challenging everything science thought it knew about what makes us who we are.

At 102, Dorothy Pointer doesn't let age slow her down. She drives, cooks, gardens, and lives independently. But what keeps her truly alive? Discover the surprising goals that still drive her forward.

Discover why bone marrow is called the butter of the gods. Learn the surprising health benefits, how cultures worldwide have treasured it for centuries, and the simple steps to prepare this nutritious superfood at home.

One in five prescriptions written today are for off-label use. But what about children? Discover why pediatricians are prescribing powerful drugs designed for adults to kids, and what parents need to know.

At 99 years old, TikTok sensation Mildred Kirschenbaum has cracked the code to a joyful life. Her secret? Stop complaining and start living. Discover the wisdom that's captured millions of hearts.

Is your child struggling after a scary experience? Discover three powerful questions that help identify childhood trauma and learn why your nurturing presence matters more than you think.

A 90-year-old woman from Ohio had never seen the ocean, mountains, or deserts. Her grandson decided to change that. Eight years and 63 national parks later, she's still smiling.

After millions quit their jobs in the Great Resignation, something unexpected is happening. Baby Boomers are returning to work in record numbers, and companies are discovering that experience and wisdom are now their most valuable assets.

Did you know your gut controls 80% of your immune system and 95% of the happiness chemical in your body? Discover why Hippocrates was right: all disease begins in the gut, and how your chiropractor can help restore it.

A 100-year-old poker player just defeated one of the game's greatest champions. Discover how Gene Calden outsmarted Chris Moneymaker and what keeps this centenarian winning at the tables.

Finland has 3 million saunas for 5.5 million people—and ranks #1 in health and happiness worldwide. What's their secret, and could it transform your wellness routine?

Baby season is here, and with it comes colic and sleepless nights. Discover how gentle chiropractic adjustments offer a safe, drug-free solution that thousands of parents already trust to keep their children healthy.

At 100 years old, Cliff Byfield still refuses to put down his wrench. Discover how unwavering passion for classic cars has fueled a lifetime of meticulous craftsmanship and inspired generations of restorers.

Sunscreen keeps you safe from UV rays, but did you know some sunscreens contain harmful chemicals that could damage your health? Discover which ingredients to avoid and what truly protects your skin this summer.

Chronic inflammation silently damages your health. While painkillers mask symptoms, your chiropractor addresses the root cause by restoring nervous system function through spinal alignment.