Health Articles
Your Path to Better Health Starts Here
Your body isn't the only thing that needs exercise. Discover why investing in lifelong learning is the secret to keeping your mind sharp and thriving well into your 100-year lifestyle.
Imagine functioning at 100% for 100 years instead of declining to 57% by age 96. Discover how to break the cycle of quick fixes and create a long-term vision for optimal health and performance throughout your entire lifetime.
Dr. Plasker reveals an embarrassing photo from 2002 that changed everything. Why is he finally sharing it now? Because it holds the secret to transforming your life in ways you never imagined possible.
A groundbreaking study links maternal glyphosate exposure to autism symptoms in offspring. With 1 in 6 children now diagnosed with learning disabilities, researchers are investigating how this widely-used herbicide may be affecting our children's health.
Craving the perfect balance of heat and sweet? This tender beef stir fry with curry and toasted cashews delivers bold flavors in just 35 minutes. Whether you're a curry lover or first-timer, this satisfying dish will become your new favorite.
Moms Across America honors Dr. Eric Plasker as their first Dad Champion for his decades of dedication to family wellness and raising super healthy, naturally immunized kids through The 100 Year Lifestyle movement.
Your "healthy" lunch might be hiding a neurotoxin. New tests reveal glyphosate contamination in almond milk, veggie burgers, and bread—even organic options. What you need to know.
Did you know half of all U.S. paper waste comes from holiday wrapping? Discover simple ways to celebrate Christmas while drastically reducing waste this season.
Think your core is strong enough? Discover a simple 7-position test that reveals the truth about your stability and endurance. See how far you can go without cheating your form.
The painkiller you take daily could be silently damaging your heart. Discover why millions are switching to safer alternatives for pain relief.
Most people think Tylenol is safe, but the FDA warns that overdose symptoms mimic flu-like illness, causing people to take even more. Discover why this common painkiller might be more dangerous than you think.
Discover why health experts worldwide are raising alarms about vaccine ingredients and policies. Learn how your immune system really works and why some countries achieve better health outcomes with different approaches.
Most men wait until health crisis strikes to take action. But did you know that simple lifestyle changes and spinal care could help you live longer and stronger? Discover what you're missing.
Did you know 60% of doctors avoid the flu vaccine? Before your next injection, discover the surprising truths about flu shot safety, effectiveness, and what health professionals aren't telling you.
Water makes up most of your body, but are you drinking enough? Discover the surprising truth about hydration, the best water sources, and how proper water intake could unlock your body's highest potential.
Every major orange juice brand tested positive for glyphosate weed killer. What you need to know about this concerning discovery and your family's breakfast table.
Stop the holiday health roller coaster. Learn the FitNESS framework—Neurology, Nutrition, Endurance, Strength, Structure—to break free from crisis cycles and build lasting wellness for your 100 Year Lifestyle.
You survived the pandemic and gained newfound immunity. But here's the real question: if you knew you'd live to 100, what would you change? Discover your longevity potential now.
Discover how combining your passion, talents, and extended life can create meaningful change while building the financial abundance you've always dreamed of.
Pregnant women taking Tylenol may be doubling their child's risk of ADHD. New research reveals why this common pain reliever could be harmful to your baby's developing brain.
