Health Articles
Your Path to Better Health Starts Here
Discover why a true service mindset goes beyond being nice. Learn how respect, generosity of spirit, and intentional acts can transform your relationships and help you live a fuller, more connected life.
Why does one person get sick while another eating at the same table stays healthy? Discover what DD Palmer discovered over a century ago and what it means for your family's health today.
At 101 years old, Betty Grenig is the American Red Cross' oldest volunteer, having served for over 80 years. Her inspiring journey began with knitting socks for soldiers at just 17. Discover how she's been giving back her entire life.
Meet The Elders: a powerful group of global leaders aged 70-97, including Jimmy Carter, who've dedicated their lives to peace and justice. Founded by Richard Branson and Peter Gabriel, they're proving age is just a number when it comes to changing the world.
Discover the unexpected path to authenticity that Gandhi knew all along. Find out how breaking bad habits and serving others can unlock your true self and transform your entire life.
As the chiropractic profession celebrates its 129th birthday, millions are discovering why this drugless healthcare approach is booming. From challenging Big Pharma to revolutionizing aging and athletic performance, chiropractors are reshaping how we think about health.
At 100 years old, Joe Smith has spent 57 years at the same company and refuses to retire. His secret to staying sharp and vital? Keep working. Discover why this centenarian believes the best retirement plan is no retirement at all.
Did you know summer squash is actually a fruit? This ancient "Three Sisters" crop has a 10,000-year history! Learn the surprising nutritional secret in the peel and get our perfect grilled recipe with fresh herbs.
Norman Lear just turned 100 and refuses to retire. Find out how this legendary TV writer continues breaking records and what he says is the secret to his unstoppable energy and creativity.
Discover the surprising connection between service, gratitude, and living longer. Find out why September celebrates these three pillars and how helping others could add both years to your life and life to your years.
At 105, Helen Marrese still wakes herself up, makes her bed, and beats everyone at gin rummy. Discover what keeps her thriving through loss, illness, and a century of life.
Discover how a simple citrus marinade transforms lean pork tenderloin into a juicy, flavorful masterpiece. Plus, learn the surprising health benefits hiding in orange, lemon, and lime zest that make grilling guilt-free.
At 101 years old, Anne Fiyalka got a second chance to fly over the same skies she soared through with aviation legend Amelia Earhart decades ago. Her inspiring story of living life to the fullest will leave you amazed.
They seemed like a miracle invention in the 1930s. But today, these "forever chemicals" are contaminating our water, food, and bodies—with serious health consequences. Here's what you need to know.
Did you know that 54% of Americans are overwhelmed by clutter, but clutter affects far more than just your home? Discover how the physical, emotional, and mental baggage you're holding onto is silently sabotaging your health, productivity, and happiness.
Your genes aren't your destiny. New science reveals how your daily choices can literally rewrite your family history and activate disease-preventing genes. Learn the surprising lifestyle changes that transformed 500+ genes in just three months.
At 105, Uncle Pete is still dancing with women one-fifth his age and refusing to let anything slow him down. Discover what centenarian cool really means and how this WWII veteran turned a kidney cancer diagnosis into proof that age is just a number.
Discover how prenatal chiropractic care can optimize your pregnancy and birth experience by balancing your body, reducing pain, and giving your baby the best chance at a natural, healthy arrival.
After 80 years of marriage, Charlie and Annie Muise, both 100 years old, reveal the secret to lifelong love. Discover what kept them together through World War II, raising 8 children, and a century of life's challenges.
Stop saying you're too old for that. Discover how radically reframing your concept of age could be the key to living your best life for 100 years or more—and busting outdated myths along the way.
