Your Path to Lifelong Health & Vitality

Expert Insights on Natural Health, Longevity, and Living at 100% for 100 Years

Welcome to The 100 Year Lifestyle video library, where Dr. Eric Plasker and leading wellness experts share transformational content on natural health, longevity, and optimal function. Whether you’re an athlete, a parent, or ready to take control of your health, these videos will empower you with the knowledge to live your best life for decades to come.

Explore natural solutions for chronic pain, discover why chiropractic care is essential for lifelong health, and unlock the keys to aging without growing old.

Your Comeback Starts Here. Your Vitality Continues Here. Your Wellness Thrives Here.

From athletes reclaiming performance to retirees protecting independence to wellness advocates choosing natural healing, The 100 Year Lifestyle supports every journey.

Live Longer

Maximize your longevity potential with proactive, evidence-based care that keeps you thriving for decades.

Explore longevity

Live Stronger

Maintain peak performance, independence, and vitality at every age through structural optimization.

Build lasting strength

Live Without Regrets

Make the lifestyle choices today that empower you to live at 100% of your potential through every phase of life, 100:100.

Start your journey