Meet Dr. Eric Plasker

Founder of The 100 Year Lifestyle | Chiropractor of the Year

With more than 35 years of experience, Dr. Plasker is a globally recognized leader in chiropractic health and longevity. His mission is to empower individuals to live their best lives.

35+ Years
Experience

Life University
Chiropractor
of the Year

International
Best Selling
Author

Founder of
The 100 Year
Lifestyle

More Than
10,000 Patients
Helped

Dedicated to Transforming Health Through Longevity

Dr. Eric Plasker has helped thousands of patients heal and embrace their longevity potential through chiropractic care and The 100 Year Lifestyle principles. As an international best-selling author, thought leader, and passionate advocate for health freedom, Dr. Plasker continues to inspire people to make the best healthcare choices for themselves and their families.

  • 1985 graduate of Life University; four decades of experience.

  • Author of the international best-selling book, “The 100 Year Lifestyle.”

  • Author of #1 fitness book, “The 100 Year Lifestyle Workout.”

  • Distinguished Alumnus Award from Life University.
  • Literary Achievement Award from the International Chiropractic Association.
  • Presidential Award from the California Chiropractic Association.

  • Married for nearly 40 years.

Extreme Sports Bike

Beyond the Office

Since 2000, Dr. Plasker has traveled the world providing postgraduate training to chiropractors in pediatric, family, sports, and performance-based care. His international best-selling book, The 100 Year Lifestyle, released in 2007, established him as a thought leader in the wellness industry and created a global network of practitioners dedicated to helping people function at their highest level for a lifetime.

Although a passionate advocate for health freedom, his greatest legacy lives at home. Married to his wife Lisa for 33 years, Dr. Plasker inspired all three of their children – Dr. Jacob, Dr. Emily, and Dr. Cory – to become chiropractors, continuing the family mission of empowering individuals and families to make the best healthcare choices for themselves and future generations.

Dr. Eric Plasker’s Proven Approach to Lasting Health

Optimize your nervous system, transform your life.
Step 1
Comprehensive Assessment

Your journey starts with a thorough evaluation of your health history, lifestyle, and goals. Dr. Eric uses advanced diagnostics and attentive listening to understand your unique needs – laying the foundation for truly personalized care.

Step 2
Nervous System Optimization

Gentle, precise chiropractic adjustments restore alignment and enhance nervous system function. This step helps unlock your body’s natural healing potential, supporting resilience, energy, and optimal performance at any age.

Step 3
Lifestyle & Wellness Integration

Beyond adjustments, you’ll receive tailored guidance on movement, nutrition, and healthy habits. Dr. Eric empowers you with practical strategies to support long-term vitality – at home, at work, and in your daily routine.

Step 4
Ongoing Support & Results Tracking

Your progress is continually monitored, with regular check-ins and adjustments as your needs evolve. Dr. Eric and his team provide ongoing education and encouragement, ensuring you achieve results that last a lifetime.

Your Comeback Starts Here. Your Vitality Continues Here. Your Wellness Thrives Here.

From athletes reclaiming performance to retirees protecting independence to wellness advocates choosing natural healing, The 100 Year Lifestyle supports every journey.

Live Longer

Maximize your longevity potential with proactive, evidence-based care that keeps you thriving for decades.

Explore longevity

Live Stronger

Maintain peak performance, independence, and vitality at every age through structural optimization.

Build lasting strength

Live Without Regrets

Make the lifestyle choices today that empower you to live at 100% of your potential through every phase of life, 100:100.

Start your journey

Ready to Start Your Journey With Dr. Eric Plasker?

Schedule a personalized consultation to begin your path to wellness.

Let Dr. Plasker guide you to optimal health and vitality.