Health Articles
Your Path to Better Health Starts Here
Dr. Eric Plasker shares his secrets to building a thriving healthcare practice in Authority Magazine's latest feature. Discover the 5 essential strategies that transformed his vision into a thriving community of forward-thinking professionals.
Craving restaurant-quality salmon but short on time? Discover how to create a restaurant-quality Pan-Seared Lemon-Chili Salmon with Peppers & Potatoes in just 25 minutes—right on your stovetop. Perfect for busy weeknights!
Craving that authentic Chinese restaurant flavor at home? This Stir-Fried Chicken with Cashew Nuts recipe captures it perfectly in just 25 minutes, using fresh, organic ingredients you control. Restaurant-quality taste, healthier version.
Transport your taste buds to the islands with this exotic Spiced Chicken Dinner Bowl. Discover how lemongrass, coconut milk, and a lick-the-plate tahini dressing create pure flavor magic in just 35 minutes!
Tired of the same old chicken and beef tacos? Discover how black beans can transform your taco night into a hearty, delicious, and meat-free meal that'll have everyone asking for seconds.
Craving bold Caribbean flavors? Discover how creamy coconut milk tames the fiery Scotch bonnet pepper in this irresistible stew that's ready in just 30 minutes.
Tired of ordinary burritos? Discover how this grilled burrito recipe with creamy salsa crema transforms healthy eating into an irresistible feast that'll make you forget fast food forever.
You've made the same New Year's resolutions for years. But what if you could live to 100? Discover the one crucial choice that transforms fleeting promises into lasting life changes that compound for decades.
Discover why top athletes and performers stay ahead by shifting from crisis care to lifestyle care. Learn how to keep your mind, body, and nervous system functioning at peak potential throughout your lifetime.
What if the damage to your health started years ago but you never felt a thing? Discover how nerve and lifestyle interference silently undermines your potential until crisis strikes.
Before taking your next prescription drug, you need to know the truth about what doctors call side effects. They're actually direct effects. And they might be more dangerous than you think.
Most people commit once and expect lasting results. But what if the secret to a healthier, happier life isn't commitment—it's what comes after? Discover why recommitment matters more.
Your smartphone is everywhere—but so is the pain it's causing. Discover how this modern marvel is damaging your neck, spine, wrists, and more, and what you can do about it.
Homework battles leaving you exhausted? Discover the surprising connection between afternoon headaches, poor posture, and homework struggles—plus proven strategies to transform chaotic study sessions into peaceful productivity.
Discover how to transform your favorite recipes into nutritional powerhouses. Learn the truth about fats and oils, and why not all dietary fats are your enemy. Expert insights on making your healthy diet even better.
That childhood fall or old injury you forgot about could be silently damaging your spine and nervous system today. Discover how acute injuries become chronic problems—and why getting checked now matters for your long-term health.
Did you know your spine could be the hidden culprit behind your digestive problems? Discover why nerve compression linked to spinal issues may be sabotaging your gut health and how chiropractic care could offer relief.
Your body's stress response is hardwired for survival, but here's the shocking truth: two people facing identical situations may experience completely different physical consequences. Discover why some people handle stress effortlessly while others struggle, and what hidden spinal condition might be sabotaging your resilience.
Babies born today could live to 100-120 years. Discover how your pregnancy choices—from stress levels to nutrition to spinal alignment—shape your child's lifelong health and longevity potential.
Stop waiting for a crisis to force change. Discover the three life-changing principles that help you master personal change today and unlock decades of better health, vitality, and quality of life.
