Health Articles
Your Path to Better Health Starts Here
Discover the secrets of Ikaria, Greece—the island where people forget to die. Learn why Ikarians live 10 years longer than Europeans and Americans, with nearly zero dementia rates and one in three reaching 90.
Did you know that Rita Moreno, James Earl Jones, and Harry Belafonte are all in their 90s—and still thriving? Discover the inspiring nonagenarians paving the way to centenarian status and what their active lives reveal about aging.
Is retirement at 65 really the finish line? Discover why nearly 40% of retirees return to work and why your skills have no expiration date in a 100 Year Lifestyle.
Millions of Americans suffer from mysterious symptoms doctors can't explain. But what if the answer isn't medical? Discover why chiropractors see what traditional medicine misses.
Discover Nicoya, Costa Rica: a tropical paradise with the world's highest number of centenarians living vibrant, active lives without medication. What's their secret?
A tiny Italian village has 13 times more centenarians than the national average. What's their secret to living past 100? Discover the surprising habits of Perdasdefogu's remarkable residents.
Discover your Minimum Potential Years Remaining in just 30 seconds. This simple M-PYR calculation reveals your longevity potential based on family history and could change how you think about the rest of your life.
At 118 years old, Sister André holds three world records and has survived two world wars, the Spanish flu, and Covid-19. But what's her secret to longevity? Wine and chocolate. Discover what keeps this French nun thriving.
What if every decision you made today shaped the world 175 years from now? Discover the ancient wisdom of the Seventh Generation philosophy and how it can transform your lifestyle choices for a healthier future.
What if your primary care provider focused on keeping you well instead of treating you when you're sick? Discover why millions of Americans are choosing chiropractors for natural, preventative healthcare.
Whether you want to live to 100 or not, you might not have a choice. Discover why centenarians are the fastest-growing population and learn the three steps to create a quality life at any age.
What if the secret to living past 100 isn't a miracle drug, but sweet potatoes and purpose? Discover why Okinawa's centenarians are rewriting the rules of aging.
Taking multiple medications? You're not alone—but the consequences might shock you. Discover why polypharmacy is the fifth leading cause of death in America and how your body's innate intelligence holds the key to better health.
Did you know your brain stores 300 years of video? Your DNA stretches to the sun 61 times? Discover the incredible superpowers hiding inside your amazing body.
A 100-year-old Brazilian man just set a Guinness World Record for 84 years at the same company. His secret? Do what you love and skip the junk food. Discover how he's living the ultimate 100 Year Lifestyle.
Packed with chicken, avocados, and nutrient-dense veggies, this creamy and crunchy salad tastes indulgent but delivers serious nutrition. Ready in just 10 minutes!
Are drugs really making us healthier? With 4.69 billion prescriptions filled yearly, discover why your chiropractor might have the real prescription for health you've been missing.
Discover whether your daily habits are silently draining your vitality or supercharging your potential. Take this personal energy inventory and unlock youthful energy at any age, starting today.
Discover why living for today and planning for tomorrow aren't mutually exclusive. Learn how making the right decisions now automatically secures your future and helps you enjoy the best of everything, everyday.
Meet Don Martinson, who at 100 years old proves you're never too old to give back. After 37 years of meaningful volunteer work since retirement, this former teacher shows how passion and service can keep you young and engaged.
