Health Articles
Your Path to Better Health Starts Here
Meet Angela Johnson, who celebrated her 100th birthday by zip lining through the treetops with her family. Discover how this centenarian's fearless spirit reveals the secret to living a vibrant 100-year lifestyle.
Get ready to fire up the grill! This citrus-honey marinated chicken delivers incredible flavor while boosting your immune system with vitamin C and antioxidants. Just 50 minutes from prep to plate for a healthy summer feast.
Meet Verla and Dorthy: a 100 and 102-year-old duo who've cracked the code to longevity. From daily cocktails to active independence, discover their surprising secrets to living a vibrant, purposeful life.
Over 71% of Americans claim excellent health, yet obesity and disease rates tell a different story. Discover why your health standards might be dangerously low and how to truly live 100% for 100 years.
At 100 years old, Mike Fremont calls these the best years of his life. Discover how a cancer diagnosis at 69 led him to transform his health and become a world-record marathoner who refuses to let age slow him down.
Tired of plain corn on the cob? Discover how maple syrup and red pepper flakes create an irresistible sweet-spicy glaze that'll make this summer classic taste brand new.
Meet Dr. Howard Tucker: at 100, he's the world's oldest practicing physician with over 70 years as a neurologist. He went to law school at 60 and still teaches medical residents today. His secret? He has no plans to retire.
You see "organic" and "biodynamic" on labels everywhere, but do you really know what they mean? The truth might surprise you—and it could change how you shop for food.
Every choice you make defines who you are. Discover how to redefine and refine yourself at any age to create your healthiest 100 Year Lifestyle, starting today.
At 83, Japan's most famous yachtsman just broke the record for oldest person to sail solo across the Pacific. His secret? He refused to let his dreams stay dreams. What's stopping you?
At 100 years old, Tom Hennessy laced up his shoes and walked 100 miles to honor his country and help homeless veterans. His incredible journey raised over $51,000 and proves it's never too late to make a difference.
Discover the powerful concepts that shape your life. What are your guiding principles? Explore how freedom, authenticity, and resilience can transform your path to living at 100 percent for 100 years.
A chance encounter at a street corner sparks an unexpected journey of compassion. When one woman decides to stop and ask a question that changes everything, a family's fight for survival becomes a community's mission of hope.
A 100-year-old man finally gets his chance to live a dream deferred 80 years ago. His inspiring story proves it's never too late to play ball and chase your dreams.
Transform your summer grilling with this phenomenal twist on tortillas! Grilled corn tortillas meet creamy lime avocado spread with a hint of chipotle heat. Ready in just 20 minutes, this ancient recipe gets a modern makeover that'll leave everyone craving more.
At 105 years old, Rambai just shattered records at India's Masters Athletics Championships. But here's what's really remarkable: she didn't start running competitively until she was 104. Discover what drives this super fit grandmother and what she's targeting next.
You're not powerless over your health and longevity. Discover why personal responsibility is the secret to living your 100:100, and how taking control of your own decisions—rather than blindly trusting others—can transform your life.
At 100 years old, David Flucker still travels 3 hours round-trip, 3 days a week to work at a charity shop. A WWII Royal Air Force pilot who survived a plane crash, he refuses to embrace retirement. Discover what keeps him living at 100%.
When life throws unexpected challenges your way, hope becomes your most powerful healing tool. Discover how to cultivate real hope and why chiropractic care might be the missing piece in your wellness journey.
