Health Articles

Why does Japan live 8+ years longer than the US? Discover the surprising health differences between countries and what choices could transform your family's future.

Between 250,000 and 440,000 Americans die annually from medical errors. What was once considered malpractice has become the new standard of care. Discover why the healthcare system is broken.

The fastest growing population segment is people over 100. Discover the surprising savings strategies and investment secrets you need to retire wealthy, healthy, and secure for your sensational century ahead.

At 100 years old, Arthur Graf Jr. is about to make history with his 702nd scuba dive. Discover what drives this centenarian to chase world records underwater and why his cardiologist says he has a better heart than most 60-year-olds.

In 1895, a simple spinal adjustment restored a deaf man's hearing and sparked a revolution in healthcare. Discover how chiropractic evolved from a persecuted practice to becoming essential medicine, defying an entire industry.

At 100 years old, Etta Jamieson from Nova Scotia just completed an extraordinary challenge: knitting 100 caps in a single year. But her real secret to a long, happy life might surprise you.

You woke up with sudden pain and blamed your pillow. But what if the real culprit has been silently damaging your spine for years? Discover why that "just woke up with it" moment is rarely about sleep.

Did you know your brain contains more nerve cells than stars in the Milky Way? Discover fascinating nervous system facts that reveal why understanding this complex system is crucial to living your best life.

Discover why magnesium deficiency devastated a family and why this overlooked mineral is essential for your health. Learn the remarkable story that changed everything.

You've probably laughed at someone joking, "I'll sleep when I'm dead." But what if that's exactly what's happening? Discover why sleep isn't a luxury—it's the foundation of a longer, healthier life.

Tired of bland, MSG-filled vegetable stocks? The secret to restaurant-quality flavor lies in roasting your vegetables and adding dried mushrooms. This homemade recipe transforms ordinary ingredients into liquid gold that will elevate every dish.

At 101 years old, Jack Gillooly credits the Lord for all these good years. A former Navy pilot and football player, this remarkable centenarian has a story that spans decades of service, adventure, and wisdom. Discover what makes his journey extraordinary.

Forget the candy and chips! Discover five delicious homemade after-school snacks your kids will actually eat—and you'll feel great serving. From kale chips to chocolate-dipped fruit, these healthy alternatives are easier than you think.

Your nervous system develops first in the womb and controls everything you think, feel, and do. Discover why this remarkable system is your body's ultimate command center and how it shapes your entire life.

America's life expectancy is declining. In 2020, opioids were involved in 75% of overdose deaths. Discover how aggressive marketing and doctor prescriptions created this epidemic—and what solutions are finally emerging.

Meet Irwin Wertheimer, who celebrated his 100th birthday at the gym. Still driving, living independently, and taking six fitness classes weekly, he's living proof that life can be extraordinary at any age.

Discover how servant leadership can transform your workplace culture and boost your team's performance. Learn the 10 principles that turn managers into leaders who truly empower their people to thrive.

Judy Gaman never expected a centenarian to become her best friend. But Lucille Fleming changed everything. Discover the remarkable secrets to aging beautifully that transformed one woman's life forever.

Discover how lemon, mushrooms, and toasted cashews transform simple prawns into a restaurant-quality dish ready in just 20 minutes. Even picky eaters will love this!

At 102 and 100, Sam and Violet found love the second time around. They talk multiple times daily, end every call with "I love you," and prove it's never too late to find your soulmate. Their inspiring story will warm your heart.