Health Articles

Your Path to Better Health Starts Here

  • When Judy married her mysterious neighbor, she didn't know his age, which war he served in, or much else about him. Twenty-two years later, she discovered he was a centenarian living a remarkable life of service and environmental stewardship.

  • You survived a pandemic. Now discover if you're truly prepared for a century of life. Take The 100 Year Lifestyle Assessment and uncover what it takes to thrive—not just survive—through your extended future.

  • Before you get your flu shot this season, discover what's really being injected into your body. Learn about the toxic chemicals and potential health risks linked to flu vaccines that everyone should know.

  • At 102 years old, Romay Johnson Davis has lived a life most of us can only dream about. From clearing 18 million pieces of mail in record time to earning a black belt in her 70s, discover how this Congressional Gold Medal recipient has been living life to the fullest.

  • She picked up swimming at 73 and broke world records at 100. Discover how Charlotte Sanddal became a champion swimmer and what her secret to health really is.

  • Three people in their 50s with similar injuries. One shows severe spine decay, one moderate damage, and one looks perfectly healthy. The difference? Their approach to chiropractic care. Discover what 30 years of preventative treatment can reveal.

  • Tired of the same old produce? Discover five exotic fruits and vegetables you've probably never tried—from Mark Twain's favorite cherimoya to the vibrant dragon fruit. Expand your palate and boost your health today.

  • While concussions dominate headlines, doctors warn of a hidden danger lurking in every head injury: devastating neck damage that goes undetected and can cause lifelong effects like paralysis, memory loss, and chronic pain.

  • Natural disasters can trigger more than just physical damage. Learn how environmental stress affects your health and discover proven strategies to help your mind and body recover.

  • Discover how gentle chiropractic care helps children heal naturally from ear infections to ADHD, while keeping them off unnecessary medications. Learn why thousands of families trust pediatric chiropractic for their child's health.

  • At 100 years old, Dot Schoch is living proof that Newton's First Law works: a body in motion stays in motion. Discover the secrets behind her active, fulfilling life and ask yourself—what will your 100-year lifestyle look like?

  • You know what needs to change in your life. So why hasn't it happened yet? Discover the proven action plan that transforms awareness into lasting results and unlocks your potential for your ideal 100 Year Lifestyle.

  • At 106, Sriram became bedridden by mysterious brain clots. Doctors said surgery was risky. His family refused to give up. What happened next made medical history.

  • Are assisted living facilities draining your retirement savings? Discover why they're called retirement account black holes and what you need to know before it's too late.

  • Did you know your baby's brain is communicating with yours during pregnancy? Discover the amazing changes happening in your body and how chiropractic care can optimize your baby's development from the start.

  • A 49-year-old YouTuber changed a 100-year-old veteran's life with four simple words. What happened next made him cry tears of joy and is now going viral.

  • Discover the ancient Ayurvedic superfood that nourishes bodies and souls. Learn how to create a vibrant, nutrient-dense Conscious Yogi Khichadi Bowl with two delicious dressing options that will transform your wellness routine.

  • At 86, Miss Hannah has fostered 189 children in her post-retirement years and shows no signs of slowing down. Discover how this remarkable woman turned isolation into a life of purpose and service that embodies the true 100 Year Lifestyle.

  • At 100 years old, Vernon Marlatt still drives, gardens, and plays golf weekly. His secret to a long, healthy life isn't complicated—but his doctor can't find anything wrong with him. Discover what keeps this centenarian thriving.

  • At 100 years old, George Reynolds is a tech-savvy teenager who sails between YouTube and the great outdoors, while on a mission to save the American chestnut tree. What's driving this centenarian's unstoppable spirit?